Did you know a slipped disc isn’t just caused by heavy lifting?
Factors like poor posture, obesity, prolonged sitting, or sudden twisting movements can also lead to it.
A slipped disc happens when the cushion between your vertebrae pushes out, irritating nerves and causing pain or numbness.
Protect Your Spine:
✔️ Maintain good posture
✔️ Stay active and strengthen your core
✔️ Avoid sudden twisting
✔️ Lift objects properly
Your spine is your body’s support system—take care of it! If you’re facing persistent back pain, consult a specialist.
For more information, please consult with Dr. Gaurav Sharma.
Call to book an appointment: 09413362280
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