{"id":3371,"date":"2023-05-23T12:35:18","date_gmt":"2023-05-23T12:35:18","guid":{"rendered":"https:\/\/www.drgauravpainphysician.com\/blog\/?p=3371"},"modified":"2023-05-23T12:35:18","modified_gmt":"2023-05-23T12:35:18","slug":"sprained-ankle-causes-symptoms","status":"publish","type":"post","link":"https:\/\/www.drgauravpainphysician.com\/blog\/sprained-ankle-causes-symptoms\/","title":{"rendered":"Sprained Ankle : Causes &#038; Symptoms"},"content":{"rendered":"<p>Sprained Ankle : Causes &amp; Symptoms<\/p>\n<p>Symptoms<\/p>\n<p>\u25cf Swelling and bruising.<br \/>\n\u25cf Mild heat and redness.<br \/>\n\u25cf Difficulty walking or going up or down stairs.<br \/>\n\u25cf Restricted range of motion<br \/>\n\u25cf Tenderness when you touch the ankle<\/p>\n<p>Causes-<\/p>\n<p>\u25cf A fall that causes your ankle to twist<br \/>\n\u25cf Walking or exercising on an uneven surface.<br \/>\n\u25cf Landing awkwardly on your foot after jumping or pivoting<br \/>\n\u25cf Another person stepping or landing on your foot during a sports activity<\/p>\n<p>Consult with pain management specialist \u2013 Dr. Gaurav Sharma<br \/>\nFor more detailed information please consult book an appointment \u2013 09413362280<br \/>\nFor more information visit our website: www.drgauravpainphysician.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sprained Ankle : Causes &amp; Symptoms Symptoms \u25cf Swelling and bruising. \u25cf Mild heat and redness. \u25cf Difficulty walking or going up or down stairs. \u25cf Restricted range of motion \u25cf Tenderness when you touch the ankle Causes- \u25cf A fall that causes your ankle to twist \u25cf Walking or exercising on an uneven surface. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[71],"class_list":["post-3371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-sprained-ankle"],"_links":{"self":[{"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/posts\/3371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/comments?post=3371"}],"version-history":[{"count":1,"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/posts\/3371\/revisions"}],"predecessor-version":[{"id":3373,"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/posts\/3371\/revisions\/3373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/media\/3372"}],"wp:attachment":[{"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/media?parent=3371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/categories?post=3371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drgauravpainphysician.com\/blog\/wp-json\/wp\/v2\/tags?post=3371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}