Sprained Ankle : Causes & Symptoms
Symptoms
● Swelling and bruising.
● Mild heat and redness.
● Difficulty walking or going up or down stairs.
● Restricted range of motion
● Tenderness when you touch the ankle
Causes-
● A fall that causes your ankle to twist
● Walking or exercising on an uneven surface.
● Landing awkwardly on your foot after jumping or pivoting
● Another person stepping or landing on your foot during a sports activity
Consult with pain management specialist – Dr. Gaurav Sharma
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