Dr Gaurav Sharma

Tag: Sciatica pain

  • Sign of Sciatica

    Sign of Sciatica

    Did you know?
    Shooting pain from the back to the leg can be a sign of Sciatica.

  • Sciatica Stretches to Relieve Pain

    Sciatica Stretches to Relieve Pain

    Sciatica Stretches to Relieve Pain

    Sciatica pain can occur for a variety of reasons and some stretches provide some relief.

    • Seated spinal twist
    • Back flexion stretch
    • Seated hip stretch
    • Standing hamstring stretch
    • Knee to the opposite shoulder

    For more detailed information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280