Dr Gaurav Sharma

Tag: healthy joints

  • How to prevent cracking sounds from your joints?

    How to prevent cracking sounds from your joints?

    How to prevent cracking sounds from your joints?

    * Stretching to Improve Mobility
    * Exercising for Joint Health
    * Maintain Body Weight
    * Maintaining a Healthy Diet
    * Consult with Doctor for Treatment

    For more information, please consult with Dr. Gaurav Sharma.
    Call to book an appointment – 09413362280

  • 5 things to avoid for Healthy Joints

    5 things to avoid for Healthy Joints

    5 things to avoid for Healthy Joints

    – Poor posture
    – High impacting activities
    – Less nutrient rich diet
    – Excessive weight
    – Extreme alcohol consumption

    For more information please consult with Dr.Gaurav Sharma

    Call to Book an appointment –09413362280