Frozen Shoulder: Myth vs Fact Myth: You should avoid moving the shoulder to prevent pain. Fact: Gentle movement and exercises are key to regaining mobility and preventing stiffness. Active recovery leads to lasting results. Book Your Appointment for Personalized Care! 📞Call to book an appointment: 09413362280
Frozen Shoulder: Myth vs Fact
Myth: You should avoid moving the shoulder to prevent pain.
Fact: Gentle movement and exercises are key to regaining mobility and preventing stiffness.
Active recovery leads to lasting results.
Book Your Appointment for Personalized Care!
📞Call to book an appointment: 09413362280
