Dr Gaurav Sharma

Category: Health

  • Sprained Ankle : Causes & Symptoms

    Sprained Ankle : Causes & Symptoms

    Sprained Ankle : Causes & Symptoms

    Symptoms

    ● Swelling and bruising.
    ● Mild heat and redness.
    ● Difficulty walking or going up or down stairs.
    ● Restricted range of motion
    ● Tenderness when you touch the ankle

    Causes-

    ● A fall that causes your ankle to twist
    ● Walking or exercising on an uneven surface.
    ● Landing awkwardly on your foot after jumping or pivoting
    ● Another person stepping or landing on your foot during a sports activity

    Consult with pain management specialist – Dr. Gaurav Sharma
    For more detailed information please consult book an appointment – 09413362280
    For more information visit our website: www.drgauravpainphysician.com

  • Myofascial Pain- Causes and Symptoms

    Myofascial Pain- Causes and Symptoms

    Myofascial Pain- Causes and Symptoms

    Causes

    • Traumatic events
    • Structural factors
    • Poor posture
    • Nutritional deficiencies
    • Hormonal changes
    • Stress and mental health issues

    Symptoms

    • Deep, aching pain in a muscle
    • A tender knot in a muscle
    • Difficulty in sleeping
    • Weakness in the affected muscle
    • Pain that persists or worsens

    For more detailed information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280

  • Sciatica Stretches to Relieve Pain

    Sciatica Stretches to Relieve Pain

    Sciatica Stretches to Relieve Pain

    Sciatica pain can occur for a variety of reasons and some stretches provide some relief.

    • Seated spinal twist
    • Back flexion stretch
    • Seated hip stretch
    • Standing hamstring stretch
    • Knee to the opposite shoulder

    For more detailed information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280

  • What does a Pain Management specialist do?

    What does a Pain Management specialist do?

    What does a Pain Management specialist do?

    A Pain management specialist develops a treatment plan to relieve or manage pain that may involve

    Physical therapy

    Chiropractic care

    Medication

    To help the patients return to everyday activities quickly without surgery.

    For more detailed information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280

     

     

  • Home Remedies for Neck Pain

    Home Remedies for Neck Pain

    The most common types of mild to moderate neck pain usually respond well to self-care within 2 or 3 weeks.

    Some effective home remedies for neck pain:

    ✔Life style modification
    ✔Stop smoking
    ✔Gentle stretching
    ✔Avoid sudden movement
    ✔Use proper pillow and bed
    ✔Posture correction
    ✔Alternate heat and ice
    ✔Warm up

    Suffering from neck pain then schedule an appointment with Dr. Gaurav Sharma
    Call to book an appointment – 09413362280
    Visit our website – www.drgauravpainphysician.com

     

  • How is chronic pain diagnosed?

    How is chronic pain diagnosed?

    How is chronic pain diagnosed?

    Conditions that cause long-lasting pain are often linked to chronic pain syndrome.

    Doctor may ask some questions to diagnose the problem such as:

    ✔️When your pain started

    ✔️Where it’s located

    ✔️How often it occurs

    ✔️How intense it is, on a scale of 0 to 10.

    ✔️What makes it worse or better.

    Consult with pain management specialist Dr. Gaurav Sharma for best treatment with complete care.

    Contact us: – 09413362280 and visit us -140-B, Govind Marg, Sindhi Colony, Jaipur, and Rajasthan 302004

     

     

  • Know about some common Spine problems

    Know about some common Spine problems

    Spine Problems 

    Following are some common spine problem

    ✔Herniated Disc

    ✔Scoliosis

    ✔Cervical Spondylosis

    ✔Sciatica

    ✔Ankylosing Spondylitis

    ✔Muscle Strain

    ✔Osteoarthritis

    Consult with pain management specialist Dr. Gaurav Sharma for best treatment with complete care.

    Contact us: – 09413362280 and visit us -140-B, Govind Marg, Sindhi Colony, Jaipur, and Rajasthan 302004

     

     

     

  • Psoriatic Arthritis – Symptoms & Causes

    Psoriatic Arthritis – Symptoms & Causes

    Know about the major symptoms and causes of Psoriatic Arthritis

    Psoriatic Arthritis – Symptoms

    • Swollen fingers and toes
    • Joint pain
    • Eye inflammation
    • Less range of motion
    • Lower back pain

    Psoriatic Arthritis Causes

    • Infection
    • Genetic and environmental factors
    • Psoriasis

    For more information about this please meet with Dr. Gaurav Sharma

    For more detailed information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280

  • How is Joint Pain Treated?

    How is Joint Pain Treated?

    How is joint pain treated?

    Know about some major treatment methods for Joint Pain

    ✔️ Exercise

    ✔️ Pain medications

    ✔️ Dietary supplements

    ✔️ Physical or Occupational Therapy

    ✔️ Weight loss

    ✔️ Topical treatments

    For more information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280

    Contact us: – 09413362280 and visit us -140-B, Govind Marg, Sindhi Colony, Jaipur, and Rajasthan 302004

  • Compression Fracture & Symptoms

    Compression Fracture & Symptoms

    Compression fractures are tiny cracks in the bones in your spine

    ✔Chronic back pain

    ✔Pinched nerves and nerve damage

    ✔Pain that gets worse when you stand or walk

    ✔Trouble bending or twisting your body

    ✔A curved stooped shape to your spine

    For more information please consult with pain management specialist Dr. Gaurav Sharma

    Contact us: – 09413362280 and visit us -140-B, Govind Marg, Sindhi Colony, Jaipur, and Rajasthan 302004