Dr Gaurav Sharma

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  • 3 Reasons of Mid-Upper Back Pain

    3 Reasons of Mid-Upper Back Pain

    3 Reasons of Mid-Upper Back Pain

    • Poor Posture
    • Muscle Strain
    • Injury or Trauma

    For more information please consult with Dr.Gaurav Sharma
    Call to Book an appointment – 09413362280

  • How to Control and Manage Post-Surgery Pain?

    How to Control and Manage Post-Surgery Pain?

    How to Control and Manage Post-Surgery Pain?

    There are some ways, you can control and manage your post-surgery pain

     Oral pain medications
     Mental and physical practices
     Ease your stress
     Nonpharmacologic Therapies

    For more information please consult with Dr.Gaurav Sharma

     

  • Chronic Pain Symptoms – When to see a doctor ?

    Chronic Pain Symptoms – When to see a doctor ?

    Chronic Pain Symptoms

    ✔ Pain that is constant or intense
    ✔ Pain that spreads or radiates
    ✔ Pain that is accompanied by other symptoms such as fever, weight loss, or swelling

    See a doctor for chronic pain if:

    ✔ It interferes with your daily activities.
    ✔ It doesn’t respond to over-the-counter medications.
    ✔ You’re concerned about it.

    For more information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280

  • Spinal Cord Injuries – Types

    Spinal Cord Injuries – Types

    Spinal cord injuries are commonly categorized into two main types:

    Complete and incomplete.

    • Complete injuries result in a total loss of sensory and motor function below the injury site.

    • Incomplete injuries allow individuals to retain some sensory function and may provide partial control of muscle activity below the injury site.

    For more information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280

  • Temporomandibular Joint (TMJ) Disorders & its Symptoms

    Temporomandibular Joint (TMJ) Disorders & its Symptoms

    Temporomandibular Joint (TMJ) Disorders & its Symptoms

    These conditions affect your jaw joints and surrounding muscles and ligaments and can cause several issues, including jaw pain, headaches, and difficulty opening and closing your mouth.

    Symptoms

    ● Facial pain
    ● Stiffness in your jaw
    ● Jaw popping or clicking
    ● Headaches
    ● Earaches

    Consult with pain management specialist – Dr. Gaurav Sharma
    For more detailed information please consult book an appointment – 09413362280

     

  • How to Prevent Cracking Sounds from Your Joints ?

    How to Prevent Cracking Sounds from Your Joints ?

    How to prevent cracking sounds from your joints ?

    • Stretching to Improve Mobility
    • Exercising for Joint Health
    • Maintain Body Weight
    • Maintaining a Healthy Diet
    • Consult with Doctor for Treatment

    Consult with pain management specialist – Dr. Gaurav Sharma
    For more detailed information please consult book an appointment – 09413362280

  • 5 Factors That Increase Risk of Arthritis

    5 Factors That Increase Risk of Arthritis

    5 Factors That Increase Risk of Arthritis

    ● Obesity
    ● Joint Injuries
    ● Genetics
    ● Infection in Joints
    ● Smoking

    Arthritis is the swelling and tenderness of one or more joints.
    Osteoarthritis and Rheumatoid arthritis are the most widely found types of arthritis.

    For more information please consult with Dr. Gaurav Sharma Call
    to book an appointment – 09413362280

  • How to Avoid Knee Pain?

    How to Avoid Knee Pain?

    How to avoid knee pain?

    ● Maintain your weight
    ● Don’t decrease your activity
    ● Wear sensible shoes with a good fitting
    ● Swim or walk
    ● Stand up straight to feel better
    ● Stretching is good to avoid pain
    ● Eat fruits, root veggies or garlic
    ● Eat whole grains
    ● Don’t skip the exercise

    Knee pain were usually go away without further medical treatment,
    Using only a few self-help measures.

    Consult with pain management specialist – Dr. Gaurav Sharma
    For more detailed information please consult book an appointment – 09413362280

  • 9 Tips for Better Posture

    9 Tips for Better Posture

    9 Tips for Better Posture
    ● Don’t be a slouch
    ● Straighten up
    ● Don’t slump on your desk
    ● Be aware of text neck
    ● Skip soft, saggy mattress
    ● Look down with your eyes not your neck
    ● Take breaks to stretch
    ● Be conscious of your posture
    ● Keep everything to need to work within arm’s reach
    Even if your posture has been a problem for years,
    it’s possible to ,make improvements.
    For more detailed information please consult with Dr. Gaurav Sharma
    Call to book an appointment – 09413362280
    For more information visit our website
  • Know About the Chronic Pain Cycle

    Know About the Chronic Pain Cycle

    Chronic Pain Cycle 

    Chronic pain lasts months or years and happens in all parts of the body. This can lead to a relentless circle of suffering called the chronic pain cycle.

    • Disease/Pain
    • Tense muscles
    • Stress
    • Frustration
    • Depression

    Consult with pain management specialist – Dr. Gaurav Sharma
    For more detailed information please consult book an appointment – 09413362280
    For more information visit our website: www.drgauravpainphysician.com