Ignoring the Signs that would Cause Your Spine Irreversible Damage-
●Neck Pain
●Curved Spine
● Lower Back Pain
● Radiating Pain in Arms& Legs
● Difficulty in Walking Due to Pain
For more information please consult with Dr.Gaurav Sharma | Call us – 09413362280
Sciatica Myths vs. Facts
MYTH – Sciatica Pain Never Goes Away.
FACT: Sciatica pain usually will go away with time, rest, and the proper treatment. Most
People suffering from sciatica will get better without surgery.
For more information please consult with Dr.Gaurav Sharma Call to Book an appointment – 09413362280
Causes of Back Pain when bending over
● Muscle spasms
● Strained pulled muscle
● Herniated disc
● Spondylolisthesis
● Arthritis
For more information please consult with Dr.Gaurav Sharma Call to Book an appointment – 09413362280
Here are four ways to ease tailbone pain:
● Sit on a cushion or donut-shaped pillow to relieve pressure on the tailbone..
● Avoid sitting for prolonged periods and take breaks to walk around and relieve pressure on the tailbone.
● Practice gentle stretching exercises to loosen tight muscles around the tailbone area.
● Apply ice packs or heating pads to reduce inflammation and alleviate discomfort
For more information book an appointment to consult with Dr.Gaurav Sharma | Call on – 09413362280
Peripheral Neuropathy Treatment for Legs & Feet
Neuropathy in the legs and feet is treated by easing pain with meds, improving strength and balance through physical therapy, and making lifestyle changes like a healthy diet and exercise.
For more information please consult with Dr.Gaurav Sharma Call to Book an appointment – 09413362280
Why is joint pain increased in the winter season?
During winter, the body sends more blood to the heart, lungs, and belly to stay warm. This means less blood gets to the legs, arms, and joints, making them tighter and possibly causing more pain and stiffness because of less blood flow.
For more information please consult with Dr.Gaurav Sharma Call to Book an appointment – 09413362280
Symptoms of TMJ dysfunction
• Jaw discomfort or soreness
• Headaches
• Ear Pain or Fullness
• Pain in the eyes, face, shoulders, neck, or back.
For more information please consult with Dr.Gaurav Sharma
Call to Book an appointment – 09413362280
3 Reasons of Mid-Upper Back Pain
• Poor Posture
• Muscle Strain
• Injury or Trauma
For more information please consult with Dr.Gaurav Sharma
Call to Book an appointment – 09413362280
How to Control and Manage Post-Surgery Pain?
There are some ways, you can control and manage your post-surgery pain
Oral pain medications
Mental and physical practices
Ease your stress
Nonpharmacologic Therapies
For more information please consult with Dr.Gaurav Sharma
Chronic Pain Symptoms
✔ Pain that is constant or intense
✔ Pain that spreads or radiates
✔ Pain that is accompanied by other symptoms such as fever, weight loss, or swelling
See a doctor for chronic pain if:
✔ It interferes with your daily activities.
✔ It doesn’t respond to over-the-counter medications.
✔ You’re concerned about it.
For more information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280